Think big with
smart
business decisions
I have over 10 years of experience working in marketing, communications, and research. I am an intuitive content strategist with a natural talent for storytelling and unpacking data.
Marketing
It all begins with an idea. Maybe you want to build a marketing strategy for your current business, or have a creative project you want to share with the world. The way you tell your story can make all the difference. I can help you map, manage, and scale bold ideas, and launch them into action.
Consulting
An assessment of business goals, strategy, and development of a customized marketing plan.
Program Management
Manage, monitor, and optimize marketing campaigns including brand activations, program and events, and research initiatives
Content Strategy & Management
Develop, curate, and manage social media content to leverage business goals.
Direct Mail
Design email campaigns and customer segment list development.
Be your best self
I am a certified fitness instructor and dance teacher with over 20 years of experience. I understand the importance of fitness and how to incorporate that into a lifestyle. Take one of my classes today!
Fitness + Health
Join me on a journey to developing a leaner, stronger, and more fit body. I customize programs to build endurance, increase energy levels, with cardio combinations, conditioning, and bodybuilding. Try one of my classes today.
HIIT Classes
A series of high-intensity interval strength training and cardio circuits focused on burning calories and building muscle.
Group Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
I can’t wait to help you plan your next move.
There’s no commitment, pressure, or obligation.